Music Therapy Group Sessions involve using music to promote healing, emotional expression, and social connection within a group setting. In these sessions, participants engage in various musical activities, such as singing, playing instruments, and listening to music, under the guidance of a trained music therapist. Group sessions foster communication, collaboration, and shared experiences, helping individuals express emotions, reduce stress, and enhance their overall well-being. They are commonly used to address a wide range of issues, including anxiety, depression, trauma, and social isolation, while also building a sense of community and support.
Welcome to Anahat Transformations!
