Chakra Healing

Chakras are an ancient concept rooted in Indian spiritual and philosophical traditions, particularly within Hinduism and Buddhism. The word “chakra” comes from the Sanskrit term meaning “wheel” or “disk,” representing the energy centers in the human body. These energy centers are believed to regulate the flow of life energy (known as prana) and influence physical, emotional, and spiritual well-being. Chakra healing techniques, including meditation, energy work, sound therapy, and crystals, help to restore harmony and promote healing. By aligning the chakras, individuals can experience improved health, emotional balance, and spiritual growth.