NLP

Neuro-Linguistic Programming (NLP) is a psychological approach that focuses on the connection between the mind (neuro), language (linguistic), and behavior (programming). Developed in the 1970s, NLP helps individuals understand and change their thought patterns, language, and behaviors to achieve personal growth, overcome challenges, and improve communication. By using techniques like reframing, anchoring, and modeling, NLP empowers individuals to break limiting beliefs, enhance confidence, and improve decision-making. It is widely used in personal development, therapy, business, and education to foster positive change and achieve desired outcomes.